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Body Boost - MAMA HIIT

1 visit free From $29 per visit with Ten Block Pass (New Members) pass No purchase required to enroll Show full pricing
Free Class 1 visit free • regularly $33 • Use this pass within 7 days of creating an account at longbeach.fit4mom.com to try any class for free! Good for Body Back, Stroller Strides or Stroller Barre at FIT4MOM Long Beach.
Free Virtual Workout 1 visit free • regularly $33 • 1 free virtual workout per mama.

This pass is only good for 1 live virtual workout. Link for live workout will be emailed out.
Passes
Ten Block Pass (New Members) $288 • 10 visits • $199/for Ten Classes + 1 time Registration Fee ($89). Registration fee covers the cost of one resistance tube.
Passes may be used towards Body Boost classes as well as Stroller Strides, Stroller Barre and Fit4Baby.
Non-refundable
Transferable

Join at your first class for 50% off registration fee ($44.50).
Plans
AUTOPAY - FIT4MOM (includes access to all virtual and ALL in-person classes) Unlimited- $119/mo $119 every month • Unlimited visits • Attend unlimited Body Boost, Stroller Strides, Stroller Barre, Virtual AND Fit4Baby classes at any Long Beach location.

Monthly Autopay All Access Membership

This membership includes all classes including:

- Body Boost
- All Stroller Strides Classes
- Prenatal Fit4Baby
- Yoga Stretch
- Open Run Club
- Cardio Strength/Glutes (Stroller Strides)
- Access to private Facebook group
- Access to all recorded workouts in Facebook group
- Access to live Zoom workouts

Registration fee includes the cost of one resistance tube and credit card fees incurred by business over life of membership.

  • Non-Refundable
  • Non-Transferable
  • Monthly membership fee will be charged to your credit card automatically every month.
  • Monthly Autopay will continue until you cancel your membership and you must provide a 30 day notice of cancellation in writing to shannonshondeff@fit4mom.com and cancellation form completed (can find form on longbeach.fit4mom.com under FAQs)
  • Not attending classes does not constitute intention to cancel. Written notice and form must be received.
  • Hold may be placed on a membership for one month or up to 3 months but a return date must be given. Hold form must be completed and found on longbeach.fit4mom.com under FAQs.



    •
    Express GET FIT CHALLENGE (Body Well) & 2 Classes per week $159 • 9 visits per Month for 1 month • Are you looking to reset and get back in a fitness and nutrition routine while getting physically and mentally stronger?! Join us for our 4 week, Express GET FIT CHALLENGE!


    Next Challenge Starts May 4th!

    In-Person Initial Assessments will take place Saturday, May 4th (Marina Vista Park Playground) at 7:00 a.m. At home assessments can also be done.

    Use this pass to enroll in the Express GET FIT CHALLENGE (GFC). You'll get access to all tools associated with this challenge as well as "before" and "after" assessments.

    This GFC pass includes:
    • 2 classes per week (Body Boost, Stroller Strides, Stroller Barre and/or Yoga Stretch)
    • E-mails on Monday-Friday of each week beginning 5/6
    • Planning tools (calendars, checklists, meal planners, etc.) to help you reach your goals
    • Eating and exercise guidelines to help you reach your goals
    • Access to online workouts (which will be prescribed to you on specific days)
    • Access to an exclusive WhatsApp/text message with other GFC participants
    • Access to our Google Drive files related to this challenge.
    • Fitness Assessments can be done in person or on your own at home.
    • Personal coach available via text, phone call and email to encourage, provide support and cheer you on!
    Please note: to get the most out of this challenge, you should have an active Facebook account, access to the Google Drive, a set of 10# weights and a pedometer or other step counter.

    GFC will conclude Saturday, June 1st.

    • Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.


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