Body Well Session Virtual Workout • Sat, Jun 18 at 7:00AM Instructed by Stacy Hinkel, Katie Kolsky, and Monica Boogaard • Marine Vista Park Playground

Body Well™ is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.